Nutritional Facts of Onion, Tomato and Cheese Open Toast

This calorie page has been viewed 4506 times Last Updated : Apr 19,2022



Onion, Tomato and Cheese Open Toast
Value per per open toast% Daily Values
Energy109 cal5%
Protein2.4 g4%
Carbohydrates11.8 g4%
Fiber0.2 g1%
Fat5.7 g9%
Cholesterol17.7 mg4%
VITAMINS
Vitamin A235.1 mcg5%
Vitamin B1 (Thiamine)0 mg0%
Vitamin B2 (Riboflavin)0 mg0%
Vitamin B3 (Niacin)0.2 mg2%
Vitamin C3.5 mg9%
Vitamin E0.1 mg1%
Folic Acid (Vitamin B9)3.5 mcg2%
MINERALS
Calcium32.9 mg5%
Iron0.4 mg2%
Magnesium2.6 mg1%
Phosphorus21.7 mg4%
Sodium82.5 mg4%
Potassium26.9 mg1%
Zinc0 mg0%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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