Nutritional Facts of Paneer and Bean Sprouts Sandwich, Indian Bean Sprouts Toast

This calorie page has been viewed 2810 times Last Updated : Oct 11,2021



Paneer and Bean Sprouts Sandwich, Indian Bean Sprouts Toast
Value per per sandwich% Daily Values
Energy172 cal9%
Protein13.2 g24%
Carbohydrates26.6 g9%
Fiber0.6 g2%
Fat1.4 g2%
Cholesterol2.5 mg1%
VITAMINS
Vitamin A976.5 mcg20%
Vitamin B1 (Thiamine)0 mg0%
Vitamin B2 (Riboflavin)0 mg0%
Vitamin B3 (Niacin)0.1 mg1%
Vitamin C4.5 mg11%
Vitamin E0.2 mg1%
Folic Acid (Vitamin B9)9.5 mcg5%
MINERALS
Calcium484.6 mg81%
Iron0.6 mg3%
Magnesium55.7 mg16%
Phosphorus93.1 mg16%
Sodium168.8 mg9%
Potassium26.1 mg1%
Zinc0.1 mg1%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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