Nutritional Facts of Orange Sandesh ( Protein Rich Recipes )
by Tarla Dalal
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Last Updated : May 03,2018
| Value per per sandesh | % Daily Values |
Energy | 313 cal | 16% |
Protein | 4.8 g | 9% |
Carbohydrates | 64.7 g | 22% |
Fiber | 10.6 g | 42% |
Fat | 4.5 g | 7% |
Cholesterol | 0 mg | 0% |
VITAMINS | |
|
Vitamin A | 157.4 mcg | 3% |
Vitamin B1 (Thiamine) | 0 mg | 0% |
Vitamin B2 (Riboflavin) | 0 mg | 0% |
Vitamin B3 (Niacin) | 0.9 mg | 8% |
Vitamin C | 87.7 mg | 219% |
Vitamin E | | |
Folic Acid (Vitamin B9) | 21.6 mcg | 11% |
MINERALS | |
|
Calcium | 144.6 mg | 24% |
Iron | 1.6 mg | 8% |
Magnesium | 65.8 mg | 19% |
Phosphorus | 131.5 mg | 22% |
Sodium | 66.3 mg | 3% |
Potassium | 498.1 mg | 11% |
Zinc | 0.2 mg | 2% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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