Nutritional Facts of Orange Tabbouleh, Healthy Orange Tabbouleh
by Tarla Dalal
This calorie page has been viewed 3274 times
Last Updated : May 10,2018
| Value per per serving | % Daily Values |
| Energy | 136 cal | 7% |
| Protein | 3.1 g | 6% |
| Carbohydrates | 29.7 g | 10% |
| Fiber | 1.6 g | 6% |
| Fat | 0.6 g | 1% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 663.7 mcg | 14% |
| Vitamin B1 (Thiamine) | 0.2 mg | 20% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 9% |
| Vitamin B3 (Niacin) | 1.5 mg | 12% |
| Vitamin C | 24.5 mg | 61% |
| Vitamin E | 0.2 mg | 1% |
| Folic Acid (Vitamin B9) | 17.9 mcg | 9% |
| MINERALS | |
|
| Calcium | 38.2 mg | 6% |
| Iron | 2 mg | 10% |
| Magnesium | 51.4 mg | 15% |
| Phosphorus | 107.3 mg | 18% |
| Sodium | 6.4 mg | 0% |
| Potassium | 131.5 mg | 3% |
| Zinc | 0.1 mg | 1% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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