Nutritional Facts of Orange Sesame Tabbouleh
by Tarla Dalal
This calorie page has been viewed 2437 times
Last Updated : May 25,2018
| Value per per | % Daily Values |
| Energy | 269 cal | 13% |
| Protein | 4.8 g | 9% |
| Carbohydrates | 39.5 g | 13% |
| Fiber | 2.8 g | 11% |
| Fat | 10.5 g | 16% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 239 mcg | 5% |
| Vitamin B1 (Thiamine) | 0.4 mg | 40% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 9% |
| Vitamin B3 (Niacin) | 2.1 mg | 17% |
| Vitamin C | 24.7 mg | 62% |
| Vitamin E | 0.2 mg | 1% |
| Folic Acid (Vitamin B9) | 22.5 mcg | 11% |
| MINERALS | |
|
| Calcium | 100.6 mg | 17% |
| Iron | 3.1 mg | 15% |
| Magnesium | 82.1 mg | 23% |
| Phosphorus | 157.3 mg | 26% |
| Sodium | 7.2 mg | 0% |
| Potassium | 266.1 mg | 6% |
| Zinc | 0.7 mg | 7% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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