Nutritional Facts of Oven Baked Pumpkin Fries, Healthy Snack
by Tarla Dalal
This calorie page has been viewed 5213 times
Last Updated : May 10,2018
| Value per per serving | % Daily Values |
| Energy | 128 cal | 6% |
| Protein | 1.6 g | 3% |
| Carbohydrates | 5.3 g | 2% |
| Fiber | 0.8 g | 3% |
| Fat | 11.1 g | 17% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 157 mcg | 3% |
| Vitamin B1 (Thiamine) | 0.1 mg | 10% |
| Vitamin B2 (Riboflavin) | 0 mg | 0% |
| Vitamin B3 (Niacin) | 0.6 mg | 5% |
| Vitamin C | 2.4 mg | 6% |
| Vitamin E | 1.3 mg | 9% |
| Folic Acid (Vitamin B9) | 15.1 mcg | 8% |
| MINERALS | |
|
| Calcium | 11.6 mg | 2% |
| Iron | 0.5 mg | 2% |
| Magnesium | 44.1 mg | 13% |
| Phosphorus | 34.8 mg | 6% |
| Sodium | 6.5 mg | 0% |
| Potassium | 161.2 mg | 3% |
| Zinc | 0.3 mg | 3% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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