Nutritional Facts of Paan Ice-cream
by Tarla Dalal
This calorie page has been viewed 9641 times
Last Updated : Jun 02,2018
| Value per per | % Daily Values |
| Energy | 383 cal | 19% |
| Protein | 6.1 g | 11% |
| Carbohydrates | 44.1 g | 15% |
| Fiber | 0.8 g | 3% |
| Fat | 17.9 g | 27% |
| Cholesterol | 17.8 mg | 4% |
| VITAMINS | |
|
| Vitamin A | 384 mcg | 8% |
| Vitamin B1 (Thiamine) | 0.1 mg | 10% |
| Vitamin B2 (Riboflavin) | 0.2 mg | 18% |
| Vitamin B3 (Niacin) | 0.6 mg | 5% |
| Vitamin C | 2.7 mg | 7% |
| Vitamin E | 0 mg | 0% |
| Folic Acid (Vitamin B9) | 19.4 mcg | 10% |
| MINERALS | |
|
| Calcium | 270 mg | 45% |
| Iron | 0.8 mg | 4% |
| Magnesium | 27.2 mg | 8% |
| Phosphorus | 157.6 mg | 26% |
| Sodium | 33 mg | 2% |
| Potassium | 156.4 mg | 3% |
| Zinc | 0.2 mg | 2% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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