Nutritional Facts of Paan ki Chaat

This calorie page has been viewed 7175 times Last Updated : May 30,2018



Paan ki Chaat
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Value per per serving% Daily Values
Energy150 cal8%
Protein7.3 g13%
Carbohydrates17.2 g6%
Fiber3.8 g15%
Fat4.6 g7%
Cholesterol8 mg2%
VITAMINS
Vitamin A111.7 mcg2%
Vitamin B1 (Thiamine)0.1 mg10%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)0.6 mg5%
Vitamin C0.7 mg2%
Vitamin E0 mg0%
Folic Acid (Vitamin B9)39.1 mcg20%
MINERALS
Calcium118.8 mg20%
Iron1.4 mg7%
Magnesium41.5 mg12%
Phosphorus146.4 mg24%
Sodium27.5 mg1%
Potassium222.1 mg5%
Zinc0.4 mg4%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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