Nutritional Facts of Paneer Amritsari
by Tarla Dalal
This calorie page has been viewed 2447 times
Last Updated : May 26,2017
| Value per per | % Daily Values |
| Energy | 266 cal | 13% |
| Protein | 12.8 g | 23% |
| Carbohydrates | 14.7 g | 5% |
| Fiber | 2.3 g | 9% |
| Fat | 17.4 g | 26% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 282.9 mcg | 6% |
| Vitamin B1 (Thiamine) | | |
| Vitamin B2 (Riboflavin) | | |
| Vitamin B3 (Niacin) | | |
| Vitamin C | 2.3 mg | 6% |
| Vitamin E | | |
| Folic Acid (Vitamin B9) | 22.1 mcg | 11% |
| MINERALS | |
|
| Calcium | 354 mg | 59% |
| Iron | 0.8 mg | 4% |
| Magnesium | 0 mg | 0% |
| Phosphorus | 0 mg | 0% |
| Sodium | 11 mg | 1% |
| Potassium | 108 mg | 2% |
| Zinc | 0.3 mg | 3% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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