Nutritional Facts of Paneer and Baby Corn On Skewers
by Tarla Dalal
This calorie page has been viewed 1314 times
Last Updated : May 22,2018
| Value per per serving | % Daily Values |
| Energy | 36 cal | 2% |
| Protein | 2.1 g | 4% |
| Carbohydrates | 7 g | 2% |
| Fiber | 0.8 g | 3% |
| Fat | 0.1 g | 0% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 178.4 mcg | 4% |
| Vitamin B1 (Thiamine) | 0.1 mg | 10% |
| Vitamin B2 (Riboflavin) | 0 mg | 0% |
| Vitamin B3 (Niacin) | 0.1 mg | 1% |
| Vitamin C | 20.1 mg | 50% |
| Vitamin E | 0 mg | 0% |
| Folic Acid (Vitamin B9) | 8 mcg | 4% |
| MINERALS | |
|
| Calcium | 68.6 mg | 11% |
| Iron | 0.3 mg | 1% |
| Magnesium | 13.5 mg | 4% |
| Phosphorus | 28.9 mg | 5% |
| Sodium | 21.5 mg | 1% |
| Potassium | 72.1 mg | 2% |
| Zinc | 0.1 mg | 1% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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