Nutritional Facts of Paneer and Broken Wheat Patties in Whole Wheat Pita Pocket

This calorie page has been viewed 6011 times Last Updated : May 12,2018



Paneer and Broken Wheat Patties in Whole Wheat Pita Pocket
Value per per pita pocket% Daily Values
Energy105 cal5%
Protein3.3 g6%
Carbohydrates14.1 g5%
Fiber2 g8%
Fat4 g6%
Cholesterol1.3 mg0%
VITAMINS
Vitamin A206.2 mcg4%
Vitamin B1 (Thiamine)0.1 mg10%
Vitamin B2 (Riboflavin)0 mg0%
Vitamin B3 (Niacin)0.8 mg7%
Vitamin C3 mg8%
Vitamin E0 mg0%
Folic Acid (Vitamin B9)10 mcg5%
MINERALS
Calcium64.3 mg11%
Iron1.1 mg5%
Magnesium27.1 mg8%
Phosphorus107 mg18%
Sodium176.3 mg9%
Potassium76.5 mg2%
Zinc0.3 mg3%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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