Nutritional Facts of Paneer and Green Peas Burger ( Tiffin Treats)
by Tarla Dalal
This calorie page has been viewed 3121 times
Last Updated : May 25,2021
| Value per per burger | % Daily Values |
| Energy | 319 cal | 16% |
| Protein | 7.5 g | 14% |
| Carbohydrates | 40.7 g | 14% |
| Fiber | 0.8 g | 3% |
| Fat | 14.9 g | 23% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 487.7 mcg | 10% |
| Vitamin B1 (Thiamine) | 0.1 mg | 10% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 9% |
| Vitamin B3 (Niacin) | 1.1 mg | 9% |
| Vitamin C | 9.1 mg | 23% |
| Vitamin E | 0.1 mg | 1% |
| Folic Acid (Vitamin B9) | 11.1 mcg | 6% |
| MINERALS | |
|
| Calcium | 136.6 mg | 23% |
| Iron | 1.5 mg | 7% |
| Magnesium | 7.6 mg | 2% |
| Phosphorus | 64.9 mg | 11% |
| Sodium | 183.2 mg | 10% |
| Potassium | 99 mg | 2% |
| Zinc | 0.4 mg | 4% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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