Nutritional Facts of Paneer and Tomato Skewers ( Paneer Snacks )
by Tarla Dalal
This calorie page has been viewed 1828 times
Last Updated : May 31,2017
| Value per per skewer | % Daily Values |
| Energy | 353 cal | 18% |
| Protein | 12.4 g | 23% |
| Carbohydrates | 45.7 g | 15% |
| Fiber | 0.2 g | 1% |
| Fat | 13.5 g | 20% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 299.7 mcg | 6% |
| Vitamin B1 (Thiamine) | | |
| Vitamin B2 (Riboflavin) | | |
| Vitamin B3 (Niacin) | 0.1 mg | 1% |
| Vitamin C | 5.5 mg | 14% |
| Vitamin E | | |
| Folic Acid (Vitamin B9) | 0.8 mcg | 0% |
| MINERALS | |
|
| Calcium | 231.4 mg | 39% |
| Iron | 0.9 mg | 4% |
| Magnesium | 0 mg | 0% |
| Phosphorus | 0 mg | 0% |
| Sodium | 1.2 mg | 0% |
| Potassium | 17.6 mg | 0% |
| Zinc | 0 mg | 0% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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