Nutritional Facts of Paneer Nuggets, Quick Paneer Deep-fried Snack
by Tarla Dalal
This calorie page has been viewed 4813 times
Last Updated : Mar 17,2021
| Value per per nugget | % Daily Values |
| Energy | 168 cal | 8% |
| Protein | 5.1 g | 9% |
| Carbohydrates | 9.6 g | 3% |
| Fiber | 0.6 g | 2% |
| Fat | 12.2 g | 18% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 176.5 mcg | 4% |
| Vitamin B1 (Thiamine) | 0.1 mg | 10% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 9% |
| Vitamin B3 (Niacin) | 0.6 mg | 5% |
| Vitamin C | 1.8 mg | 4% |
| Vitamin E | | |
| Folic Acid (Vitamin B9) | 11.2 mcg | 6% |
| MINERALS | |
|
| Calcium | 154.4 mg | 26% |
| Iron | 0.5 mg | 2% |
| Magnesium | 7.6 mg | 2% |
| Phosphorus | 100.3 mg | 17% |
| Sodium | 12.9 mg | 1% |
| Potassium | 25.6 mg | 1% |
| Zinc | 0.1 mg | 1% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in other related recipes