Nutritional Facts of Paneer Pasanda Sabzi, Restaurant Style Paneer Pasanda
by Tarla Dalal
This calorie page has been viewed 23676 times
Last Updated : May 06,2020
| Value per per serving | % Daily Values |
| Energy | 677 cal | 34% |
| Protein | 24.5 g | 45% |
| Carbohydrates | 40.2 g | 13% |
| Fiber | 2.9 g | 12% |
| Fat | 45.6 g | 69% |
| Cholesterol | 8 mg | 2% |
| VITAMINS | |
|
| Vitamin A | 702.6 mcg | 15% |
| Vitamin B1 (Thiamine) | 0.5 mg | 50% |
| Vitamin B2 (Riboflavin) | 0.3 mg | 27% |
| Vitamin B3 (Niacin) | 2.6 mg | 22% |
| Vitamin C | 12.3 mg | 31% |
| Vitamin E | 0.2 mg | 1% |
| Folic Acid (Vitamin B9) | 68.6 mcg | 34% |
| MINERALS | |
|
| Calcium | 803.6 mg | 134% |
| Iron | 2.9 mg | 14% |
| Magnesium | 72.4 mg | 21% |
| Phosphorus | 548.4 mg | 91% |
| Sodium | 14.7 mg | 1% |
| Potassium | 260.4 mg | 6% |
| Zinc | 1.1 mg | 11% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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