Nutritional Facts of Paneer Potato Rosti, Paneer Snacks
by Tarla Dalal
This calorie page has been viewed 2982 times
Last Updated : May 29,2018
| Value per per rosti | % Daily Values |
| Energy | 182 cal | 9% |
| Protein | 6.1 g | 11% |
| Carbohydrates | 20.7 g | 7% |
| Fiber | 1.3 g | 5% |
| Fat | 8.4 g | 13% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 149.8 mcg | 3% |
| Vitamin B1 (Thiamine) | 0.1 mg | 10% |
| Vitamin B2 (Riboflavin) | 0 mg | 0% |
| Vitamin B3 (Niacin) | 0.9 mg | 8% |
| Vitamin C | 14.7 mg | 37% |
| Vitamin E | 0 mg | 0% |
| Folic Acid (Vitamin B9) | 13.2 mcg | 7% |
| MINERALS | |
|
| Calcium | 184.2 mg | 31% |
| Iron | 0.4 mg | 2% |
| Magnesium | 23.8 mg | 7% |
| Phosphorus | 133.8 mg | 22% |
| Sodium | 8.6 mg | 0% |
| Potassium | 195.7 mg | 4% |
| Zinc | 0.4 mg | 4% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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