Nutritional Facts of Penne Aglio Olio ( Tiffin Recipe)
by Tarla Dalal
This calorie page has been viewed 4777 times
Last Updated : May 22,2017
| Value per per serving | % Daily Values |
| Energy | 268 cal | 13% |
| Protein | 6.4 g | 12% |
| Carbohydrates | 20.8 g | 7% |
| Fiber | 1.6 g | 6% |
| Fat | 17.9 g | 27% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 720.3 mcg | 15% |
| Vitamin B1 (Thiamine) | 0.5 mg | 50% |
| Vitamin B2 (Riboflavin) | 0.2 mg | 18% |
| Vitamin B3 (Niacin) | 1.9 mg | 16% |
| Vitamin C | 86.7 mg | 217% |
| Vitamin E | | |
| Folic Acid (Vitamin B9) | 19.9 mcg | 10% |
| MINERALS | |
|
| Calcium | 96.1 mg | 16% |
| Iron | 1.5 mg | 7% |
| Magnesium | 0 mg | 0% |
| Phosphorus | 0 mg | 0% |
| Sodium | 5.9 mg | 0% |
| Potassium | 148.9 mg | 3% |
| Zinc | 0.4 mg | 4% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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