Nutritional Facts of Penne Aglio Olio ( Tiffin Recipe)

This calorie page has been viewed 4821 times Last Updated : May 22,2017



OCCASION & PARTY
Christmas
Penne Aglio Olio  ( Tiffin Recipe)
Value per per serving% Daily Values
Energy268 cal13%
Protein6.4 g12%
Carbohydrates20.8 g7%
Fiber1.6 g6%
Fat17.9 g27%
Cholesterol0 mg0%
VITAMINS
Vitamin A720.3 mcg15%
Vitamin B1 (Thiamine)0.5 mg50%
Vitamin B2 (Riboflavin)0.2 mg18%
Vitamin B3 (Niacin)1.9 mg16%
Vitamin C86.7 mg217%
Vitamin E
Folic Acid (Vitamin B9)19.9 mcg10%
MINERALS
Calcium96.1 mg16%
Iron1.5 mg7%
Magnesium0 mg0%
Phosphorus0 mg0%
Sodium5.9 mg0%
Potassium148.9 mg3%
Zinc0.4 mg4%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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