Nutritional Facts of Peshawari Paneer ( Popular Restaurant Gravies)
by Tarla Dalal
This calorie page has been viewed 1375 times
Last Updated : May 31,2017
| Value per per serving | % Daily Values |
| Energy | 368 cal | 18% |
| Protein | 10 g | 18% |
| Carbohydrates | 11 g | 4% |
| Fiber | 0.3 g | 1% |
| Fat | 31.2 g | 47% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 383.6 mcg | 8% |
| Vitamin B1 (Thiamine) | | |
| Vitamin B2 (Riboflavin) | | |
| Vitamin B3 (Niacin) | | |
| Vitamin C | 5.6 mg | 14% |
| Vitamin E | | |
| Folic Acid (Vitamin B9) | 3.4 mcg | 2% |
| MINERALS | |
|
| Calcium | 321.7 mg | 54% |
| Iron | 0.7 mg | 3% |
| Magnesium | 0 mg | 0% |
| Phosphorus | 0 mg | 0% |
| Sodium | 8.3 mg | 0% |
| Potassium | 76.5 mg | 2% |
| Zinc | 0.6 mg | 6% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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