Nutritional Facts of Phulkopir Dalna

This calorie page has been viewed 9323 times Last Updated : Apr 18,2023



Phulkopir Dalna
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Value per per serving% Daily Values
Energy88 cal4%
Protein3.1 g6%
Carbohydrates7 g2%
Fiber4.2 g17%
Fat5.3 g8%
Cholesterol0 mg0%
VITAMINS
Vitamin A147 mcg3%
Vitamin B1 (Thiamine)0.1 mg10%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)0.9 mg8%
Vitamin C35 mg88%
Vitamin E0.1 mg1%
Folic Acid (Vitamin B9)36 mcg18%
MINERALS
Calcium30.2 mg5%
Iron1.1 mg5%
Magnesium18.9 mg5%
Phosphorus64.4 mg11%
Sodium30.5 mg2%
Potassium114.7 mg2%
Zinc0.2 mg2%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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