Nutritional Facts of Potato and Vegetable Soup for Babies and Toddlers
by Tarla Dalal
This calorie page has been viewed 1585 times
Last Updated : Sep 10,2019
| Value per per cup | % Daily Values |
| Energy | 85 cal | 4% |
| Protein | 2.6 g | 5% |
| Carbohydrates | 17.8 g | 6% |
| Fiber | 4.5 g | 18% |
| Fat | 0.3 g | 0% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 783.4 mcg | 16% |
| Vitamin B1 (Thiamine) | 0.1 mg | 10% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 9% |
| Vitamin B3 (Niacin) | 1.3 mg | 11% |
| Vitamin C | 38.3 mg | 96% |
| Vitamin E | 0 mg | 0% |
| Folic Acid (Vitamin B9) | 50.1 mcg | 25% |
| MINERALS | |
|
| Calcium | 63.7 mg | 11% |
| Iron | 1.3 mg | 6% |
| Magnesium | 39.9 mg | 11% |
| Phosphorus | 251.2 mg | 42% |
| Sodium | 40.3 mg | 2% |
| Potassium | 250.4 mg | 5% |
| Zinc | 0.7 mg | 7% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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