Nutritional Facts of Pressure Cooker Chocolate Pudding, Steamed Cooker Eggless Pudding
by Tarla Dalal
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Last Updated : May 30,2018
| Value per per serving | % Daily Values |
Energy | 448 cal | 22% |
Protein | 10.1 g | 18% |
Carbohydrates | 42.2 g | 14% |
Fiber | 0.3 g | 1% |
Fat | 31.4 g | 48% |
Cholesterol | 12.7 mg | 3% |
VITAMINS | |
|
Vitamin A | 208.4 mcg | 4% |
Vitamin B1 (Thiamine) | 0.4 mg | 40% |
Vitamin B2 (Riboflavin) | 0.2 mg | 18% |
Vitamin B3 (Niacin) | 0.8 mg | 7% |
Vitamin C | 0.9 mg | 2% |
Vitamin E | 0.5 mg | 3% |
Folic Acid (Vitamin B9) | 19.8 mcg | 10% |
MINERALS | |
|
Calcium | 151.5 mg | 25% |
Iron | 2.9 mg | 14% |
Magnesium | 135.9 mg | 39% |
Phosphorus | 194.6 mg | 32% |
Sodium | 71.2 mg | 4% |
Potassium | 445.4 mg | 9% |
Zinc | 0.5 mg | 5% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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