Nutritional Facts of Quick Sandwich Recipe, Veg Tawa Sandwich Recipe

This calorie page has been viewed 3126 times Last Updated : Oct 14,2017



Quick Sandwich Recipe, Veg Tawa Sandwich Recipe
Value per per sandwiche% Daily Values
Energy172 cal9%
Protein4.7 g9%
Carbohydrates23.7 g8%
Fiber0.5 g2%
Fat6.5 g10%
Cholesterol20 mg5%
VITAMINS
Vitamin A377.9 mcg8%
Vitamin B1 (Thiamine)0.1 mg10%
Vitamin B2 (Riboflavin)0 mg0%
Vitamin B3 (Niacin)0.4 mg3%
Vitamin C9.1 mg23%
Vitamin E
Folic Acid (Vitamin B9)6.8 mcg3%
MINERALS
Calcium63.8 mg11%
Iron0.8 mg4%
Magnesium0 mg0%
Phosphorus0 mg0%
Sodium115.9 mg6%
Potassium54.8 mg1%
Zinc0.1 mg1%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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