Nutritional Facts of Rajma and Cheese Grilled Sandwich
by Tarla Dalal
This calorie page has been viewed 2853 times
Last Updated : Jun 01,2017
| Value per per sandwich | % Daily Values |
Energy | 226 cal | 11% |
Protein | 10.1 g | 18% |
Carbohydrates | 28.7 g | 10% |
Fiber | 0.7 g | 3% |
Fat | 7.9 g | 12% |
Cholesterol | 0 mg | 0% |
VITAMINS | |
|
Vitamin A | 203.2 mcg | 4% |
Vitamin B1 (Thiamine) | 0.1 mg | 10% |
Vitamin B2 (Riboflavin) | 0 mg | 0% |
Vitamin B3 (Niacin) | 0.4 mg | 3% |
Vitamin C | 5.8 mg | 14% |
Vitamin E | | |
Folic Acid (Vitamin B9) | 4.9 mcg | 2% |
MINERALS | |
|
Calcium | 196 mg | 33% |
Iron | 1.5 mg | 7% |
Magnesium | 0 mg | 0% |
Phosphorus | 0 mg | 0% |
Sodium | 27 mg | 1% |
Potassium | 39.7 mg | 1% |
Zinc | 0.4 mg | 4% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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