Nutritional Facts of Rasagoolla Mango Marvel
by Tarla Dalal
This calorie page has been viewed 1809 times
Last Updated : Jun 04,2018
| Value per per | % Daily Values |
| Energy | 380 cal | 19% |
| Protein | 9.7 g | 18% |
| Carbohydrates | 40.2 g | 13% |
| Fiber | 0.4 g | 2% |
| Fat | 15.1 g | 23% |
| Cholesterol | 33.3 mg | 8% |
| VITAMINS | |
|
| Vitamin A | 1251.3 mcg | 26% |
| Vitamin B1 (Thiamine) | 0.1 mg | 10% |
| Vitamin B2 (Riboflavin) | 0.2 mg | 18% |
| Vitamin B3 (Niacin) | 0.6 mg | 5% |
| Vitamin C | 9.7 mg | 24% |
| Vitamin E | 0.1 mg | 1% |
| Folic Acid (Vitamin B9) | 13.4 mcg | 7% |
| MINERALS | |
|
| Calcium | 449.6 mg | 75% |
| Iron | 1.1 mg | 5% |
| Magnesium | 133.7 mg | 38% |
| Phosphorus | 287.5 mg | 48% |
| Sodium | 48.4 mg | 3% |
| Potassium | 296.6 mg | 6% |
| Zinc | 0.1 mg | 1% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in other related recipes