Nutritional Facts of Raspberry Oatmeal Nut Bars
by Tarla Dalal
This calorie page has been viewed 2127 times
Last Updated : May 28,2018
| Value per per square | % Daily Values |
| Energy | 220 cal | 11% |
| Protein | 3.4 g | 6% |
| Carbohydrates | 88.5 g | 30% |
| Fiber | 1.6 g | 6% |
| Fat | 11.2 g | 17% |
| Cholesterol | 21.3 mg | 5% |
| VITAMINS | |
|
| Vitamin A | 275.9 mcg | 6% |
| Vitamin B1 (Thiamine) | 0.1 mg | 10% |
| Vitamin B2 (Riboflavin) | 0 mg | 0% |
| Vitamin B3 (Niacin) | 0.5 mg | 4% |
| Vitamin C | 0.9 mg | 2% |
| Vitamin E | 0.8 mg | 5% |
| Folic Acid (Vitamin B9) | 9.2 mcg | 5% |
| MINERALS | |
|
| Calcium | 21.5 mg | 4% |
| Iron | 0.9 mg | 4% |
| Magnesium | 48.8 mg | 14% |
| Phosphorus | 85.8 mg | 14% |
| Sodium | 127.3 mg | 7% |
| Potassium | 97.8 mg | 2% |
| Zinc | 0.5 mg | 5% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in other related recipes