Nutritional Facts of Restaurant Style Veg Angara, Indian Veg Paneer Angara
by Tarla Dalal
This calorie page has been viewed 1227 times
Last Updated : Jul 29,2022
| Value per per serving | % Daily Values |
| Energy | 353 cal | 18% |
| Protein | 6.3 g | 11% |
| Carbohydrates | 10.7 g | 4% |
| Fiber | 3.1 g | 12% |
| Fat | 31.7 g | 48% |
| Cholesterol | 3.7 mg | 1% |
| VITAMINS | |
|
| Vitamin A | 854.1 mcg | 18% |
| Vitamin B1 (Thiamine) | 0.3 mg | 30% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 9% |
| Vitamin B3 (Niacin) | 0.6 mg | 5% |
| Vitamin C | 68.3 mg | 171% |
| Vitamin E | 0.3 mg | 2% |
| Folic Acid (Vitamin B9) | 42.2 mcg | 21% |
| MINERALS | |
|
| Calcium | 217.4 mg | 36% |
| Iron | 1.2 mg | 6% |
| Magnesium | 25.8 mg | 7% |
| Phosphorus | 171.5 mg | 29% |
| Sodium | 33.1 mg | 2% |
| Potassium | 232.7 mg | 5% |
| Zinc | 0.3 mg | 3% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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