Nutritional Facts of Roti Nu Shaak, Roti ki Sabzi
by Tarla Dalal
This calorie page has been viewed 15298 times
Last Updated : May 30,2017
| Value per per serving | % Daily Values |
| Energy | 170 cal | 8% |
| Protein | 4.1 g | 7% |
| Carbohydrates | 20.2 g | 7% |
| Fiber | 0.8 g | 3% |
| Fat | 7.7 g | 12% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 156.5 mcg | 3% |
| Vitamin B1 (Thiamine) | 0.2 mg | 20% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 9% |
| Vitamin B3 (Niacin) | 1.3 mg | 11% |
| Vitamin C | 5.4 mg | 14% |
| Vitamin E | | |
| Folic Acid (Vitamin B9) | 16.4 mcg | 8% |
| MINERALS | |
|
| Calcium | 53.8 mg | 9% |
| Iron | 1.5 mg | 7% |
| Magnesium | 0 mg | 0% |
| Phosphorus | 0 mg | 0% |
| Sodium | 10.8 mg | 1% |
| Potassium | 127 mg | 3% |
| Zinc | 0.6 mg | 6% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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