Nutritional Facts of Sitaphal Basundi, Custard Apple Basundi

This calorie page has been viewed 1273 times Last Updated : Jul 29,2022



Sitaphal Basundi, Custard Apple Basundi
Value per per serving% Daily Values
Energy416 cal21%
Protein13.5 g25%
Carbohydrates41.5 g14%
Fiber4 g16%
Fat21.6 g33%
Cholesterol40 mg10%
VITAMINS
Vitamin A405.8 mcg8%
Vitamin B1 (Thiamine)0.2 mg20%
Vitamin B2 (Riboflavin)0.4 mg36%
Vitamin B3 (Niacin)1.3 mg11%
Vitamin C24.9 mg62%
Vitamin E1.4 mg9%
Folic Acid (Vitamin B9)22.6 mcg11%
MINERALS
Calcium552.3 mg92%
Iron1.3 mg6%
Magnesium121.4 mg35%
Phosphorus394.9 mg66%
Sodium49.4 mg3%
Potassium475.8 mg10%
Zinc1.5 mg15%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in other related recipes

Reviews