Nutritional Facts of Spaghetti Verdi
by Tarla Dalal
This calorie page has been viewed 1169 times
Last Updated : Jun 02,2017
| Value per per serving | % Daily Values |
| Energy | 398 cal | 20% |
| Protein | 13.1 g | 24% |
| Carbohydrates | 37.3 g | 12% |
| Fiber | 2.2 g | 9% |
| Fat | 19.8 g | 30% |
| Cholesterol | 23.1 mg | 6% |
| VITAMINS | |
|
| Vitamin A | 4268.5 mcg | 89% |
| Vitamin B1 (Thiamine) | 0.5 mg | 50% |
| Vitamin B2 (Riboflavin) | 0.4 mg | 36% |
| Vitamin B3 (Niacin) | 3.1 mg | 26% |
| Vitamin C | 34.1 mg | 85% |
| Vitamin E | | |
| Folic Acid (Vitamin B9) | 95.9 mcg | 48% |
| MINERALS | |
|
| Calcium | 222.2 mg | 37% |
| Iron | 2.6 mg | 12% |
| Magnesium | 0 mg | 0% |
| Phosphorus | 0 mg | 0% |
| Sodium | 409 mg | 22% |
| Potassium | 301.6 mg | 6% |
| Zinc | 0.7 mg | 7% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in other related recipes