Nutritional Facts of Spicy Corn Chaat Recipe, Masala Corn Snack
by Tarla Dalal
This calorie page has been viewed 11940 times
Last Updated : May 30,2018
| Value per per serving | % Daily Values |
| Energy | 217 cal | 11% |
| Protein | 5.6 g | 10% |
| Carbohydrates | 31.3 g | 10% |
| Fiber | 4.2 g | 17% |
| Fat | 9.3 g | 14% |
| Cholesterol | 22.5 mg | 6% |
| VITAMINS | |
|
| Vitamin A | 474.3 mcg | 10% |
| Vitamin B1 (Thiamine) | 0.1 mg | 10% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 9% |
| Vitamin B3 (Niacin) | 0.4 mg | 3% |
| Vitamin C | 13.6 mg | 34% |
| Vitamin E | 0.3 mg | 2% |
| Folic Acid (Vitamin B9) | 42.2 mcg | 21% |
| MINERALS | |
|
| Calcium | 28.9 mg | 5% |
| Iron | 1 mg | 5% |
| Magnesium | 25.9 mg | 7% |
| Phosphorus | 65.3 mg | 11% |
| Sodium | 89.5 mg | 5% |
| Potassium | 286.3 mg | 6% |
| Zinc | 0.6 mg | 6% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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