Nutritional Facts of Spicy Kofta Curry
by Tarla Dalal
This calorie page has been viewed 2087 times
Last Updated : Jun 05,2018
| Value per per serving | % Daily Values |
| Energy | 270 cal | 14% |
| Protein | 7.1 g | 13% |
| Carbohydrates | 20.6 g | 7% |
| Fiber | 4.7 g | 19% |
| Fat | 16.9 g | 26% |
| Cholesterol | 6 mg | 2% |
| VITAMINS | |
|
| Vitamin A | 658.9 mcg | 14% |
| Vitamin B1 (Thiamine) | 0.2 mg | 20% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 9% |
| Vitamin B3 (Niacin) | 1 mg | 8% |
| Vitamin C | 27.5 mg | 69% |
| Vitamin E | 0 mg | 0% |
| Folic Acid (Vitamin B9) | 58.9 mcg | 29% |
| MINERALS | |
|
| Calcium | 148.7 mg | 25% |
| Iron | 1.8 mg | 9% |
| Magnesium | 46.9 mg | 13% |
| Phosphorus | 146.2 mg | 24% |
| Sodium | 37.1 mg | 2% |
| Potassium | 339.7 mg | 7% |
| Zinc | 0.5 mg | 5% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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