Nutritional Facts of Spicy Kofta Curry

This calorie page has been viewed 2143 times Last Updated : Jun 05,2018



Spicy Kofta Curry
Click here to view Spicy Kofta Curry recipe
Value per per serving% Daily Values
Energy270 cal14%
Protein7.1 g13%
Carbohydrates20.6 g7%
Fiber4.7 g19%
Fat16.9 g26%
Cholesterol6 mg2%
VITAMINS
Vitamin A658.9 mcg14%
Vitamin B1 (Thiamine)0.2 mg20%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)1 mg8%
Vitamin C27.5 mg69%
Vitamin E0 mg0%
Folic Acid (Vitamin B9)58.9 mcg29%
MINERALS
Calcium148.7 mg25%
Iron1.8 mg9%
Magnesium46.9 mg13%
Phosphorus146.2 mg24%
Sodium37.1 mg2%
Potassium339.7 mg7%
Zinc0.5 mg5%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in other related recipes

Reviews