Nutritional Facts of Spicy Paneer and Spring Onion Tartlet

This calorie page has been viewed 1918 times Last Updated : May 11,2017



COOKING METHOD
Baked
Spicy Paneer and Spring Onion Tartlet
Value per per tart% Daily Values
Energy77 cal4%
Protein1.9 g3%
Carbohydrates3.2 g1%
Fiber0.1 g0%
Fat6.3 g10%
Cholesterol0 mg0%
VITAMINS
Vitamin A124.6 mcg3%
Vitamin B1 (Thiamine)
Vitamin B2 (Riboflavin)
Vitamin B3 (Niacin)
Vitamin C2.2 mg6%
Vitamin E
Folic Acid (Vitamin B9)1.1 mcg1%
MINERALS
Calcium64.8 mg11%
Iron0.2 mg1%
Magnesium0 mg0%
Phosphorus0 mg0%
Sodium8.7 mg0%
Potassium9.9 mg0%
Zinc0 mg0%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in other related recipes

Reviews