Nutritional Facts of Spicy Pineapple Curry
by Tarla Dalal
This calorie page has been viewed 1093 times
Last Updated : May 17,2017
| Value per per serving | % Daily Values |
| Energy | 385 cal | 19% |
| Protein | 3.5 g | 6% |
| Carbohydrates | 20.2 g | 7% |
| Fiber | 11 g | 44% |
| Fat | 32.2 g | 49% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 59.6 mcg | 1% |
| Vitamin B1 (Thiamine) | 0.2 mg | 20% |
| Vitamin B2 (Riboflavin) | 0.2 mg | 18% |
| Vitamin B3 (Niacin) | 0.6 mg | 5% |
| Vitamin C | 27.7 mg | 69% |
| Vitamin E | | |
| Folic Acid (Vitamin B9) | 10.6 mcg | 5% |
| MINERALS | |
|
| Calcium | 21.3 mg | 4% |
| Iron | 2.9 mg | 14% |
| Magnesium | 0 mg | 0% |
| Phosphorus | 0 mg | 0% |
| Sodium | 25.5 mg | 1% |
| Potassium | 37.7 mg | 1% |
| Zinc | 0.1 mg | 1% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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