Nutritional Facts of Spicy Red Chana Subzi

This calorie page has been viewed 2213 times Last Updated : May 21,2018



Spicy Red Chana Subzi
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Value per per serving% Daily Values
Energy94 cal5%
Protein4.6 g8%
Carbohydrates11.9 g4%
Fiber2.4 g10%
Fat3 g5%
Cholesterol0 mg0%
VITAMINS
Vitamin A443.9 mcg9%
Vitamin B1 (Thiamine)0.2 mg20%
Vitamin B2 (Riboflavin)0.2 mg18%
Vitamin B3 (Niacin)1.5 mg12%
Vitamin C26.8 mg67%
Vitamin E0 mg0%
Folic Acid (Vitamin B9)14.8 mcg7%
MINERALS
Calcium60.7 mg10%
Iron0.9 mg4%
Magnesium10.4 mg3%
Phosphorus25.6 mg4%
Sodium43.1 mg2%
Potassium287.7 mg6%
Zinc0.1 mg1%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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