Nutritional Facts of Spinach and Corn Crackers
by Tarla Dalal
This calorie page has been viewed 1798 times
Last Updated : Sep 25,2021
| Value per per cracker | % Daily Values |
| Energy | 78 cal | 4% |
| Protein | 2.2 g | 4% |
| Carbohydrates | 8.8 g | 3% |
| Fiber | 0.6 g | 2% |
| Fat | 3.6 g | 5% |
| Cholesterol | 6.3 mg | 2% |
| VITAMINS | |
|
| Vitamin A | 551.6 mcg | 11% |
| Vitamin B1 (Thiamine) | 0 mg | 0% |
| Vitamin B2 (Riboflavin) | 0 mg | 0% |
| Vitamin B3 (Niacin) | 0.2 mg | 2% |
| Vitamin C | 3.5 mg | 9% |
| Vitamin E | 0.1 mg | 1% |
| Folic Acid (Vitamin B9) | 13.3 mcg | 7% |
| MINERALS | |
|
| Calcium | 51.8 mg | 9% |
| Iron | 0.5 mg | 2% |
| Magnesium | 10.8 mg | 3% |
| Phosphorus | 31.2 mg | 5% |
| Sodium | 36.2 mg | 2% |
| Potassium | 51.8 mg | 1% |
| Zinc | 0.1 mg | 1% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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