Nutritional Facts of Spinach and Corn Crackers

This calorie page has been viewed 1722 times Last Updated : Sep 25,2021



Spinach and Corn Crackers
Value per per cracker% Daily Values
Energy78 cal4%
Protein2.2 g4%
Carbohydrates8.8 g3%
Fiber0.6 g2%
Fat3.6 g5%
Cholesterol6.3 mg2%
VITAMINS
Vitamin A551.6 mcg11%
Vitamin B1 (Thiamine)0 mg0%
Vitamin B2 (Riboflavin)0 mg0%
Vitamin B3 (Niacin)0.2 mg2%
Vitamin C3.5 mg9%
Vitamin E0.1 mg1%
Folic Acid (Vitamin B9)13.3 mcg7%
MINERALS
Calcium51.8 mg9%
Iron0.5 mg2%
Magnesium10.8 mg3%
Phosphorus31.2 mg5%
Sodium36.2 mg2%
Potassium51.8 mg1%
Zinc0.1 mg1%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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