Nutritional Facts of Spinach and Ricotta Pie
by Tarla Dalal
This calorie page has been viewed 4379 times
Last Updated : Jun 02,2017
| Value per per serving | % Daily Values |
| Energy | 331 cal | 17% |
| Protein | 7.7 g | 14% |
| Carbohydrates | 21.4 g | 7% |
| Fiber | 1 g | 4% |
| Fat | 14.3 g | 22% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 2108.3 mcg | 44% |
| Vitamin B1 (Thiamine) | 0 mg | 0% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 9% |
| Vitamin B3 (Niacin) | 0.7 mg | 6% |
| Vitamin C | 10.6 mg | 26% |
| Vitamin E | | |
| Folic Acid (Vitamin B9) | 43.4 mcg | 22% |
| MINERALS | |
|
| Calcium | 192.2 mg | 32% |
| Iron | 1.4 mg | 7% |
| Magnesium | 0 mg | 0% |
| Phosphorus | 0 mg | 0% |
| Sodium | 92.8 mg | 5% |
| Potassium | 126.1 mg | 3% |
| Zinc | 0.2 mg | 2% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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