Nutritional Facts of Spinach Pizzas

This calorie page has been viewed 2303 times Last Updated : May 24,2017



COOKING METHOD
Baked
Spinach Pizzas
Click here to view Spinach Pizzas recipe
Value per per pizza% Daily Values
Energy472 cal24%
Protein17.9 g33%
Carbohydrates49.6 g17%
Fiber3.1 g12%
Fat23.9 g36%
Cholesterol0 mg0%
VITAMINS
Vitamin A6244.3 mcg130%
Vitamin B1 (Thiamine)
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)1.4 mg12%
Vitamin C48 mg120%
Vitamin E
Folic Acid (Vitamin B9)131.4 mcg66%
MINERALS
Calcium343.4 mg57%
Iron2.9 mg14%
Magnesium0 mg0%
Phosphorus0 mg0%
Sodium377.1 mg20%
Potassium299.9 mg6%
Zinc0.6 mg6%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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