Nutritional Facts of Sprouts and Vegetable Salad ( Weight Loss After Pregnancy )
by Tarla Dalal
This calorie page has been viewed 3209 times
Last Updated : May 09,2018
| Value per per serving | % Daily Values |
Energy | 58 cal | 3% |
Protein | 3 g | 5% |
Carbohydrates | 10.6 g | 4% |
Fiber | 3.1 g | 12% |
Fat | 0.4 g | 1% |
Cholesterol | 0 mg | 0% |
VITAMINS | |
|
Vitamin A | 250.4 mcg | 5% |
Vitamin B1 (Thiamine) | 0.1 mg | 10% |
Vitamin B2 (Riboflavin) | 0 mg | 0% |
Vitamin B3 (Niacin) | 0.4 mg | 3% |
Vitamin C | 14.8 mg | 37% |
Vitamin E | 0.1 mg | 1% |
Folic Acid (Vitamin B9) | 15.1 mcg | 8% |
MINERALS | |
|
Calcium | 40.1 mg | 7% |
Iron | 1 mg | 5% |
Magnesium | 27.8 mg | 8% |
Phosphorus | 73.2 mg | 12% |
Sodium | 8.6 mg | 0% |
Potassium | 133.4 mg | 3% |
Zinc | 0.3 mg | 3% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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