Nutritional Facts of Sprouts and Vegetable Salad ( Weight Loss After Pregnancy )

This calorie page has been viewed 3209 times Last Updated : May 09,2018



COOKING METHOD
No Cooking Veg Indian
HEALTHY RECIPES
Pregnancy
HEALTHY RECIPES
Sprouts
Sprouts and Vegetable Salad ( Weight Loss After Pregnancy )
Value per per serving% Daily Values
Energy58 cal3%
Protein3 g5%
Carbohydrates10.6 g4%
Fiber3.1 g12%
Fat0.4 g1%
Cholesterol0 mg0%
VITAMINS
Vitamin A250.4 mcg5%
Vitamin B1 (Thiamine)0.1 mg10%
Vitamin B2 (Riboflavin)0 mg0%
Vitamin B3 (Niacin)0.4 mg3%
Vitamin C14.8 mg37%
Vitamin E0.1 mg1%
Folic Acid (Vitamin B9)15.1 mcg8%
MINERALS
Calcium40.1 mg7%
Iron1 mg5%
Magnesium27.8 mg8%
Phosphorus73.2 mg12%
Sodium8.6 mg0%
Potassium133.4 mg3%
Zinc0.3 mg3%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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