You are here: Home > Cooking Basics > No Cooking Veg Indian > Sprouts and Vegetable Salad ( Weight Loss After Pregnancy ) Sprouts and Vegetable Salad ( Weight Loss After Pregnancy ) by Tarla Dalal Sprouts and vegetable salad, keep yourself satiated and full with this salad with a winning combination of sprouts and veggies. Sprouts are rich in iron and vitamin b-complex, making this a great weight loss salad. I’ve kept the preparation simple by adding coriander, lemon juice and pepper. 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Close 20 Aug 2009 This recipe has been viewed 98431 times Sprouts and Vegetable Salad ( Weight Loss After Pregnancy ) recipe - How to make Sprouts and Vegetable Salad ( Weight Loss After Pregnancy ) Tags No Cooking Veg IndianPregnancySproutsPregnancy Vitamin B Complex RichPregnancy SaladsWeight Loss after PregnancySprouted Indian Salad recipes Preparation Time: 10 mins Cooking Time: 0 mins Total Time: 10 mins 4Makes 4 servings Show me for servings Ingredients 1 cup boiled mixed sprouts ( kala chana, chawli )1/2 cup chopped cucumber1/4 cup chopped purple cabbage1/4 cup grated carrot2 tbsp chopped tomatoes1/4 tsp freshly ground black pepper powder1 tbsp lemon juice1 tsp sugar2 tbsp chopped coriander (dhania) salt to taste Method MethodCombine all the ingredients in a serving bowl and toss well. Keep aside for 15 minutes so that the flavours blend well. Serve immediately. Nutrient values (Abbrv) per servingEnergy58 calProtein3 gCarbohydrates10.6 gFiber3.1 gFat0.4 gCholesterol0 mgSodium8.6 mgClick here to view calories for Sprouts and Vegetable Salad ( Weight Loss After Pregnancy )