Nutritional Facts of Strawberry Banana Smoothie
by Tarla Dalal
This calorie page has been viewed 3317 times
Last Updated : May 16,2018
| Value per per glass | % Daily Values |
| Energy | 280 cal | 14% |
| Protein | 7.4 g | 13% |
| Carbohydrates | 33 g | 11% |
| Fiber | 1.9 g | 8% |
| Fat | 10 g | 15% |
| Cholesterol | 24 mg | 6% |
| VITAMINS | |
|
| Vitamin A | 285 mcg | 6% |
| Vitamin B1 (Thiamine) | 0.1 mg | 10% |
| Vitamin B2 (Riboflavin) | 0.2 mg | 18% |
| Vitamin B3 (Niacin) | 0.5 mg | 4% |
| Vitamin C | 27.8 mg | 70% |
| Vitamin E | 0.1 mg | 1% |
| Folic Acid (Vitamin B9) | 19.2 mcg | 10% |
| MINERALS | |
|
| Calcium | 336.9 mg | 56% |
| Iron | 1.3 mg | 6% |
| Magnesium | 53.9 mg | 15% |
| Phosphorus | 225.7 mg | 38% |
| Sodium | 46.7 mg | 2% |
| Potassium | 249.3 mg | 5% |
| Zinc | 0.1 mg | 1% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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