Nutritional Facts of Stuffed Apples with Rabri
by Tarla Dalal
This calorie page has been viewed 1749 times
Last Updated : Jun 02,2018
| Value per per serving | % Daily Values |
| Energy | 1564 cal | 78% |
| Protein | 19 g | 35% |
| Carbohydrates | 280.1 g | 93% |
| Fiber | 13.7 g | 55% |
| Fat | 32.4 g | 49% |
| Cholesterol | 53.4 mg | 13% |
| VITAMINS | |
|
| Vitamin A | 595.1 mcg | 12% |
| Vitamin B1 (Thiamine) | 0.2 mg | 20% |
| Vitamin B2 (Riboflavin) | 0.4 mg | 36% |
| Vitamin B3 (Niacin) | 0.6 mg | 5% |
| Vitamin C | 8.4 mg | 21% |
| Vitamin E | 0.2 mg | 1% |
| Folic Acid (Vitamin B9) | 24.1 mcg | 12% |
| MINERALS | |
|
| Calcium | 817.7 mg | 136% |
| Iron | 4.3 mg | 20% |
| Magnesium | 105.6 mg | 30% |
| Phosphorus | 573.1 mg | 96% |
| Sodium | 181 mg | 10% |
| Potassium | 724.3 mg | 15% |
| Zinc | 0.5 mg | 5% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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