Nutritional Facts of Stuffed Pancakes with Paneer in Tomato Gravy
by Tarla Dalal
This calorie page has been viewed 863 times
Last Updated : May 16,2017
| Value per per serving | % Daily Values |
| Energy | 323 cal | 16% |
| Protein | 9.8 g | 18% |
| Carbohydrates | 25.1 g | 8% |
| Fiber | 2.1 g | 8% |
| Fat | 20.1 g | 30% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 642.1 mcg | 13% |
| Vitamin B1 (Thiamine) | 0 mg | 0% |
| Vitamin B2 (Riboflavin) | | |
| Vitamin B3 (Niacin) | 1.3 mg | 11% |
| Vitamin C | 17.3 mg | 43% |
| Vitamin E | | |
| Folic Acid (Vitamin B9) | 41.5 mcg | 21% |
| MINERALS | |
|
| Calcium | 292.6 mg | 49% |
| Iron | 1.7 mg | 8% |
| Magnesium | 0 mg | 0% |
| Phosphorus | 0 mg | 0% |
| Sodium | 104.1 mg | 5% |
| Potassium | 173.7 mg | 4% |
| Zinc | 0.5 mg | 5% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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