Nutritional Facts of Stuffed Potato Skins, Stuffed Jacket Potatoes
by Tarla Dalal
This calorie page has been viewed 845 times
Last Updated : Jun 02,2017
| Value per per serving | % Daily Values |
Energy | 167 cal | 8% |
Protein | 3.9 g | 7% |
Carbohydrates | 13.8 g | 5% |
Fiber | 0.9 g | 4% |
Fat | 10.2 g | 15% |
Cholesterol | 0 mg | 0% |
VITAMINS | |
|
Vitamin A | 196.2 mcg | 4% |
Vitamin B1 (Thiamine) | 0.1 mg | 10% |
Vitamin B2 (Riboflavin) | 0 mg | 0% |
Vitamin B3 (Niacin) | 0.6 mg | 5% |
Vitamin C | 10.6 mg | 26% |
Vitamin E | | |
Folic Acid (Vitamin B9) | 10.2 mcg | 5% |
MINERALS | |
|
Calcium | 119.8 mg | 20% |
Iron | 0.6 mg | 3% |
Magnesium | 0 mg | 0% |
Phosphorus | 0 mg | 0% |
Sodium | 26.8 mg | 1% |
Potassium | 155.1 mg | 3% |
Zinc | 0.3 mg | 3% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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