Nutritional Facts of Suva Chawal Roti ( Gluten Free Recipe)
by Tarla Dalal
This calorie page has been viewed 2172 times
Last Updated : May 23,2018
| Value per per roti | % Daily Values |
| Energy | 110 cal | 6% |
| Protein | 1.8 g | 3% |
| Carbohydrates | 18.4 g | 6% |
| Fiber | 1.1 g | 4% |
| Fat | 3.2 g | 5% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 112.3 mcg | 2% |
| Vitamin B1 (Thiamine) | 0.1 mg | 10% |
| Vitamin B2 (Riboflavin) | 0 mg | 0% |
| Vitamin B3 (Niacin) | 1.5 mg | 12% |
| Vitamin C | 0 mg | 0% |
| Vitamin E | 0.3 mg | 2% |
| Folic Acid (Vitamin B9) | 3.8 mcg | 2% |
| MINERALS | |
|
| Calcium | 5 mg | 1% |
| Iron | 0.7 mg | 3% |
| Magnesium | 26.9 mg | 8% |
| Phosphorus | 81.4 mg | 14% |
| Sodium | 1.9 mg | 0% |
| Potassium | 69.4 mg | 1% |
| Zinc | 0.6 mg | 6% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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