Nutritional Facts of Suva Moong Dal ( Dals)
by Tarla Dalal
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Last Updated : May 10,2018
| Value per per serving | % Daily Values |
Energy | 87 cal | 4% |
Protein | 4.8 g | 9% |
Carbohydrates | 12.3 g | 4% |
Fiber | 1.6 g | 6% |
Fat | 2.1 g | 3% |
Cholesterol | 0 mg | 0% |
VITAMINS | |
|
Vitamin A | 71.1 mcg | 1% |
Vitamin B1 (Thiamine) | 0.1 mg | 10% |
Vitamin B2 (Riboflavin) | 0 mg | 0% |
Vitamin B3 (Niacin) | 0.5 mg | 4% |
Vitamin C | 0.9 mg | 2% |
Vitamin E | 0 mg | 0% |
Folic Acid (Vitamin B9) | 27.1 mcg | 14% |
MINERALS | |
|
Calcium | 19.3 mg | 3% |
Iron | 0.9 mg | 4% |
Magnesium | 22.4 mg | 6% |
Phosphorus | 5.2 mg | 1% |
Sodium | 5.5 mg | 0% |
Potassium | 229 mg | 5% |
Zinc | 0.6 mg | 6% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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