Nutritional Facts of Sweet Corn and Capsicum Soup ( Mexican)
by Tarla Dalal
This calorie page has been viewed 1915 times
Last Updated : Jun 03,2017
| Value per per serving | % Daily Values |
| Energy | 122 cal | 6% |
| Protein | 3.2 g | 6% |
| Carbohydrates | 15.5 g | 5% |
| Fiber | 1.8 g | 7% |
| Fat | 5.5 g | 8% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 248.5 mcg | 5% |
| Vitamin B1 (Thiamine) | 0.2 mg | 20% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 9% |
| Vitamin B3 (Niacin) | 0.3 mg | 3% |
| Vitamin C | 32.5 mg | 81% |
| Vitamin E | | |
| Folic Acid (Vitamin B9) | 16.2 mcg | 8% |
| MINERALS | |
|
| Calcium | 61.7 mg | 10% |
| Iron | 0.5 mg | 2% |
| Magnesium | 0 mg | 0% |
| Phosphorus | 0 mg | 0% |
| Sodium | 32.7 mg | 2% |
| Potassium | 115.1 mg | 2% |
| Zinc | 0.3 mg | 3% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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