Nutritional Facts of Sweet n Sour Vegetables
by Tarla Dalal
This calorie page has been viewed 1152 times
Last Updated : May 26,2017
| Value per per | % Daily Values |
| Energy | 367 cal | 18% |
| Protein | 4 g | 7% |
| Carbohydrates | 68.5 g | 23% |
| Fiber | 6.7 g | 27% |
| Fat | 8.6 g | 13% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 748.9 mcg | 16% |
| Vitamin B1 (Thiamine) | 0.5 mg | 50% |
| Vitamin B2 (Riboflavin) | 0.3 mg | 27% |
| Vitamin B3 (Niacin) | 2.5 mg | 21% |
| Vitamin C | 95.3 mg | 238% |
| Vitamin E | | |
| Folic Acid (Vitamin B9) | 88.7 mcg | 44% |
| MINERALS | |
|
| Calcium | 133.6 mg | 22% |
| Iron | 3.2 mg | 15% |
| Magnesium | 0 mg | 0% |
| Phosphorus | 0 mg | 0% |
| Sodium | 35.9 mg | 2% |
| Potassium | 337.8 mg | 7% |
| Zinc | 0.5 mg | 5% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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