Nutritional Facts of Tandoori Gobi, Tandoori Gobhi
by Tarla Dalal
This calorie page has been viewed 10769 times
Last Updated : Jun 05,2018
| Value per per serving | % Daily Values |
Energy | 120 cal | 6% |
Protein | 3.9 g | 7% |
Carbohydrates | 6.9 g | 2% |
Fiber | 2.1 g | 8% |
Fat | 7.3 g | 11% |
Cholesterol | 8 mg | 2% |
VITAMINS | |
|
Vitamin A | 187.9 mcg | 4% |
Vitamin B1 (Thiamine) | 0.1 mg | 10% |
Vitamin B2 (Riboflavin) | 0.1 mg | 9% |
Vitamin B3 (Niacin) | 0.5 mg | 4% |
Vitamin C | 41.3 mg | 103% |
Vitamin E | 0.1 mg | 1% |
Folic Acid (Vitamin B9) | 29.4 mcg | 15% |
MINERALS | |
|
Calcium | 123.5 mg | 21% |
Iron | 0.8 mg | 4% |
Magnesium | 22.3 mg | 6% |
Phosphorus | 102.3 mg | 17% |
Sodium | 31.7 mg | 2% |
Potassium | 148.1 mg | 3% |
Zinc | 0.2 mg | 2% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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