Nutritional Facts of Tilwale Aloo ka Tikka ( Kebabs and Tikkis)
by Tarla Dalal
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Last Updated : May 23,2017
| Value per per serving | % Daily Values |
Energy | 194 cal | 10% |
Protein | 2.6 g | 5% |
Carbohydrates | 24.2 g | 8% |
Fiber | 2.6 g | 10% |
Fat | 9.8 g | 15% |
Cholesterol | 0 mg | 0% |
VITAMINS | |
|
Vitamin A | 146.4 mcg | 3% |
Vitamin B1 (Thiamine) | 0.2 mg | 20% |
Vitamin B2 (Riboflavin) | 0 mg | 0% |
Vitamin B3 (Niacin) | 1.4 mg | 12% |
Vitamin C | 19 mg | 48% |
Vitamin E | | |
Folic Acid (Vitamin B9) | 17 mcg | 8% |
MINERALS | |
|
Calcium | 85.6 mg | 14% |
Iron | 1 mg | 5% |
Magnesium | 0 mg | 0% |
Phosphorus | 0 mg | 0% |
Sodium | 11.4 mg | 1% |
Potassium | 255.7 mg | 5% |
Zinc | 1.1 mg | 11% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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