Nutritional Facts of Two in A Bowl Soup, Potato and Broccoli Soup
by Tarla Dalal
This calorie page has been viewed 1607 times
Last Updated : Apr 03,2017
| Value per per | % Daily Values |
| Energy | 260 cal | 13% |
| Protein | 5.5 g | 10% |
| Carbohydrates | 17 g | 6% |
| Fiber | 1.2 g | 5% |
| Fat | 17.4 g | 26% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 1323.1 mcg | 28% |
| Vitamin B1 (Thiamine) | 0.1 mg | 10% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 9% |
| Vitamin B3 (Niacin) | 0.8 mg | 7% |
| Vitamin C | 43 mg | 108% |
| Vitamin E | | |
| Folic Acid (Vitamin B9) | 31.6 mcg | 16% |
| MINERALS | |
|
| Calcium | 213 mg | 36% |
| Iron | 0.9 mg | 4% |
| Magnesium | 0 mg | 0% |
| Phosphorus | 0 mg | 0% |
| Sodium | 72 mg | 4% |
| Potassium | 282.3 mg | 6% |
| Zinc | 0.4 mg | 4% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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